News and updates

Volunteer of The Year

Every year, at our annual conference, we highlight the work of one of our volunteers for special recognition.

Lessons From the Cold - The benefits of Wild Swimming

Glasgow teacher, Kerry, battled 18 years of mental illness before being diagnosed with bipolar disorder, because of serious stomach issues.

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If you need urgent advice or assistance because you’re feeling manic or really low, here are 5 things you can do.

Please reach out to us with any questions!