Next meeting of Edinburgh 18-30 Group takes place on Monday, 25th June (7-9pm) in the meeting room of Starbucks Coffee Shop, 120 Princes St, Edinburgh EH2 4AD. The discussion on Monday will focus on: ‘Using Exercise and Diet to Stay Well’ – exercise and diet are important for everyone’s wellbeing and particularly significant if you live with bipolar so this will be a very insightful and purposive conversation. You are very welcome to attend if you’re aged 18-30 and have lived experience of bipolar (through diagnosis or as a friend, family, carer). No referral or appointment needed… and it’s free!

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