The next meeting of Lothian Bipolar Group will be on Thursday, 2nd August (7-9pm) at the Stafford Centre, 103 Broughton St, Edinburgh EH1 3RZ. The first hour of the meeting will focus on a group discussion about Mood Monitoring – a key aspect of self-management and staying well and will probably include info on BEAM Charts and Mood Scales. As always, no referral needed – anyone with an interest in bipolar (including friends, family, carers) very welcome to attend… and it’s free!

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