What We Do
Self Help Groups
Bipolar Scotland grew out of Self-Help Groups and our Groups remain hugely important to us. Our groups meet once a month (usually 7-9pm) and are free to attend. You don’t have to be a Bipolar Scotland member and you don’t need a referral or an appointment.
Our groups are places where people who live with bipolar can share ideas and information on how to improve their quality of life. They’re great places for letting off steam about issues that are stressing you out and for getting support from people who know what you’re talking about.
Our groups are equally open to friends, family and carers of people with a bipolar diagnosis and have regular guest speakers, so please come and join us. If you live in an area which isn’t served by one of our groups and would like to help set one up, why not get in touch via 0141 560 2050 or firstname.lastname@example.org – we’d love to hear from you.
BIPOLAR SCOTLAND ONLINE GROUP
MEETING TIMES & DAYS
1st & 3rd Tuesday of every month, 7pm
Fortnightly on a Wednesday, 7pm
1st & 3rd Thursday of every month, 7pm
1st Thursday of every month, 7pm
2nd Wednesday & 4th Sunday of every month, 7pm
2nd Thursday of every month, 7pm
(now meeting in person, sign up for more details)
FIFE & FORTH VALLEY
2nd & 4th Tuesday of every month, 7pm
1st & 3rd Wednesday of every month, 7pm
2nd Sunday & 4th Wednesday of every month, 7pm
Fortnightly on a Monday, 6pm
Last Monday of every month, 7pm
Fortnightly on a Thursday, 7pm
2nd & 4th Wednesday of every month, 6pm
FRIENDS & FAMILY
3rd Monday of every month, 7pm
LOTHIAN CARERS GROUP
Last Tuesday of every month, 7pm
1st Sunday of every month, 3pm
Group House Rules
How To Join
Getting involved in one of our online groups couldn't be easier. All you need to do is fill out the form below and we will be in touch to provide details of the most suitable group for you and answer any questions you may have. Our group facilitators are volunteers and as such there may be a delay in receiving a response to your request to join one of our groups. Please be assured we will be in touch with you as soon as possible.